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How to Block Emails from Specific Senders in Microsoft Outlook

Tired of seeing the same annoying emails pop up in your inbox every day? Whether it’s spam, newsletters you never signed up for, or persistent marketers, Microsoft Outlook makes it easy to block specific senders. Here’s how to do it in just a few clicks.

Why Block Emails in Outlook?

Blocking senders helps keep your inbox clean and focused. Once blocked, emails from that sender go straight to your Junk Email folder—no notifications, no clutter.


How to Block a Sender in Outlook (Web Version)

If you’re using Outlook via a web browser, follow these steps:

  1. Open Outlook and go to your inbox.
  2. Right-click on the unwanted email.
  3. Select “Security options” or “Block” depending on the version.
  4. Click “Block [Sender’s Name]”.
  5. Confirm when prompted.

That sender is now blocked. Any future emails from them will automatically be moved to your Junk folder.


How to Block a Sender in Outlook (Desktop App)

Using the Outlook desktop app (part of Microsoft Office)? Here’s how:

  1. Open Outlook and select the email from the sender you want to block.
  2. In the top toolbar, click “Home”.
  3. Click “Junk”, then choose “Block Sender” from the dropdown menu.
  4. You’ll see a confirmation pop-up—click OK.

The sender is now blocked, and their emails won’t clutter your inbox anymore.


Managing Your Blocked Senders List

Want to review or edit your list of blocked senders?

In Outlook Web:

  1. Click the gear icon (Settings) in the top right.
  2. Scroll down and select “View all Outlook settings.”
  3. Go to Mail > Junk email.
  4. Under Blocked senders and domains, you can add or remove entries.

In Outlook Desktop:

  1. Go to Home > Junk > Junk E-mail Options.
  2. Click the Blocked Senders tab.
  3. From here, you can add or remove email addresses or domains.

What to Know About Blocking

  • Blocking a sender doesn’t stop them from emailing you—it just redirects their messages to your Junk folder.
  • It’s not a full-proof spam solution, but it works well for persistent, known addresses.
  • Consider creating rules for more advanced email filtering (e.g., by subject or keywords).

Final Thoughts

Blocking specific senders in Outlook is a simple way to cut down on digital noise and reclaim your inbox. Whether you’re using the web version or the desktop app, it takes less than a minute to take control. Need help setting up rules or managing spam more aggressively? Let me know in the comments!

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